Craftsbury Sculling Camp 

I will be coaching at the Craftsbury Sculling Camp August 29 – September 3.  Come and visit.  They may still have more openings for campers if you care to join us. 

Craftsbury Sculling Camp is north of Stowe, VT and east of Burlington – beautiful country any time of year. 

Sculling three times a day on Hosmer Pond is a great experience.  You can slow down and work on skills.  Relax.  Enjoy the company.  All the coaching you care to experience.  Good food.  Wonderful staff.

Look for the book on a simple, safe and efficient way to live more actively - "Row Daily, Breathe Deeper, Live Better" at:

Craftsbury Outdoor Center – Learn more at http://www.craftsbury.com/; visit Craftsbury in person and buy the book in the office store.

Anatomically Correct -- on Wooster Street in SoHo, NYC.  See www.indoorance.com

Community Rowing, Inc. in Boston, MA.  Learn more at www.communityrowing.org

JLRacing -- Go to http://www.jlracing.com/ for fine rowing apparel and the book.

Rowbics – Learn about it at http://www.rowbics.com/ and visit the warehouse facility in Long Beach, CA to purchase the book.

USRowing – Learn more about United States rowing at http://www.usrowing.org/.

Flywheel Fitness, Austin, TX -- Go to www.flywheelfit.com or stop in for a lesson and the book before going out for tacos!

Look for Barnegat Bay Rowing Club in NJ and Rowfit Chicago coming in 2010! 

WaterRower -- Learn about this rowing machine at http://www.waterrower.com/.

Contact me if you would like to host a talk on using indoor rowing for health and fitness.  As the book explains more fully, indoor rowing is a simple, safe, and healthy form of exercise anyone can do:

• Simple – Because you can use the equipment at home or your local health club; no formal training is required.
• Safe – Because you can do it at your own pace; there is no risky impact to joints; you row sitting down.
• Healthy – Because you will use most of your muscle mass at once in a wide range of motion that is good for your joints and bones as well as your heart and lungs.

If you have questions or comments, would like to arrange for a talk on indoor rowing for health, would like to host a debate about whether moderate rowing is or is not true rowing, or would like to share your experiences using indoor rowing at your own pace, please contact us.
D.P. Ordway